This recipe can be made in the air-fryer or oven – instructions below!

Ingredients:

  • 1 bag of brussels sprouts (500-700g)
  • 2-3 tbsp olive oil
  • 1 tbsp minced garlic
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp chili flakes, or more to taste

Toppings (amount to preference):

  • crumbled feta cheese
  • chopped green onion
  • drizzled balsamic reduction
  • extra chili flakes and black pepper

Instructions:

Prepare the Brussels Sprouts: In a bowl, toss the brussels sprouts with olive oil, minced garlic, salt, pepper, and chili flakes until evenly coated.

To cook the Brussels Sprouts:

  • Air Fryer: Place the Brussels sprouts in the air fryer and cook at 200°C (400°F) for 15 minutes, or until crispy and golden to your liking.
  • Oven: Spread the Brussels sprouts on a baking sheet with parchment paper and bake at 400°F (200°C) for 20-30 minutes, or until crispy and golden to your liking.

Add the toppings to your liking, and enjoy!

Garlic Balsamic Brussels Sprouts

Print Recipe
Prep Time 5 minutes
Cook Time 20 minutes
Servings 4

Ingredients
  

  • 500-700g brussels sprouts
  • 2-3 tbsp olive oil
  • 1 tbsp minced garlic
  • 1 tsp salt
  • 1 tsp pepper
  • 1/2 tsp chili flakes, or more to taste

Toppings:

  • feta cheese
  • green onion
  • balsamic reduction

Instructions
 

  • Prepare the Brussels Sprouts: In a bowl, toss the brussels sprouts with olive oil, minced garlic, salt, pepper, and chili flakes until evenly coated.
    To cook the Brussels Sprouts:
    Air Fryer: Place the Brussels sprouts in the air fryer and cook at 200°C (400°F) for 15 minutes, or until crispy and golden to your liking.
    Oven: Spread the Brussels sprouts on a baking sheet with parchment paper and bake at 400°F (200°C) for 20-30 minutes, or until crispy and golden to your liking.
    Add the toppings to your liking, and enjoy!